First principles thinking breaks problems down to fundamental truths and builds up from there. These ten toolkits help you bypass assumptions, ignore precedent, and construct solutions from bedrock reality.
1. The Physics Foundation
How to apply it: Reduce every problem to physics and build up.
The foundation method: Problem: Complex business challenge Reduce to: Energy, time, space, matter Ask: What's physically required? Build: Only what physics demands
Physics reductions:
- Communication = Information transfer
- Business = Energy transformation
- Learning = Neural pathway formation
- Manufacturing = Matter rearrangement
Example breakdown: Problem: Expensive rockets Physics: Need X thrust to escape gravity Materials: Aluminum, fuel, electronics Raw cost: $200K Industry price: $65M Question: Why 325× markup? Solution: Build from physics up (SpaceX)
Your reduction: What physics governs this? What's minimum requirement? Why current complexity? Build from atoms up
Think: "Physics doesn't lie—build from natural laws, not human rules"
2. The Assumption Assassinator
How to apply it: List every assumption, then kill them systematically.
The assassination method:
- List what "must be true"
- Challenge each: "According to physics?"
- If not physics, it's negotiable
- Design without false constraint
Murdered assumptions:
- "Need four years for education" → Khan Academy
- "Must own inventory" → Amazon early days
- "Require physical presence" → Remote work
- "Need expensive equipment" → Cloud computing
Your hit list: Sacred cow in industry: _____ Why "must" it be? Physics requirement? No Then kill it
Practice: Daily: Murder three assumptions Weekly: Redesign one process Monthly: Question entire system
Think: "Assumptions aren't laws—murder them to find truth"
3. The Component Atomizer
How to apply it: Break everything to indivisible components, rebuild minimum viable.
The atomization process: Complex system/product Break into components Break components into atoms Can't break further? That's essential Everything else: Optional
Atomization example: Car: Surface: 4 wheels, engine, seats, chassis Deeper: Transport, speed, weather protection Atomic: Move human A to B Essential: Movement capability Tesla: Started from atoms
Your atomization: Current solution: _____ Break down 5 levels Find true atoms Rebuild from those only
Think: "Complexity hides simplicity—atomize to find essence"
4. The Function Isolator
How to apply it: Separate function from form, solve function directly.
The isolation method: Current form: How it's done Core function: What must happen Forget form entirely Solve function from scratch
Function solutions:
- Form: Taxi (car + driver)
- Function: Get from A to B
- Direct solution: Uber (any car + any driver)
- Form: Hotel (building + rooms)
- Function: Sleep somewhere safe
- Direct solution: Airbnb (any space)
Your isolation: How you do it now: _____ What must be accomplished: _____ Simplest way to accomplish: _____
Think: "Forms are arbitrary—isolate function to find truth"
5. The Energy Equation
How to apply it: Calculate energy in vs. value out, optimize ratio.
The equation method: Input energy: Time + Money + Effort Output value: Result achieved Current ratio: Usually terrible Theoretical minimum: Physics limit Design for minimum
Energy analysis: Traditional education:
- Input: 4 years + $200K + full attention
- Output: Knowledge + credential
- Ratio: Horrible
First principles:
- Input: 6 months + $0 + focused effort
- Output: Same knowledge
- Ratio: 10× better
Your equation: Energy in: _____ Value out: _____ Theoretical minimum: _____ Redesign for efficiency
Think: "Energy is truth—minimize input, maximize output"
6. The Why Chain Breaker
How to apply it: Ask why until you hit natural law, rebuild from there.
The chain method: Current practice Why? → Reason Why that? → Deeper reason Why that? → Deeper still Stop at: Natural law or human nature Build up from stop point
Chain example: 40-hour workweek Why? → Standard schedule Why? → Factory coordination Why? → Industrial era need Why? → Machines ran continuously Natural law? No, historical artifact Rebuild: Results-only work
Your chain: Practice: _____ 5+ whys deep Hit bedrock truth Reconstruct from there
Think: "Why reveals truth—chain down to bedrock, build up"
7. The Blank Slate Designer
How to apply it: Design solution as if nothing existed before.
The blank slate method: Forget all existing solutions Start with problem and physics Ask: "If I were first human solving this..." Design from zero
Blank slate breakthroughs: Tesla: "If cars didn't exist, what would we build?" Result: Computer on wheels
Amazon: "If retail didn't exist, how would we sell?" Result: Everything store
Your blank slate: Forget your industry exists Someone has problem You have physics and logic Create solution
Think: "History constrains thinking—blank slates reveal possibilities"
8. The Resource Reality Check
How to apply it: List actual resources needed vs. resources used.
The reality check: Current solution resources Ask: "What's actually essential?" Usually: 10% necessary 90%: Tradition, comfort, assumption
Resource analysis: Office work:
- Current: Building, desk, commute, 8 hours
- Essential: Computer, internet, focused time
- Reality: 90% waste
Education:
- Current: Campus, professors, 4 years
- Essential: Information, practice, feedback
- Reality: 95% ceremony
Your check: Resources used: _____ Truly essential: _____ Ratio: _____ Redesign for essential only
Think: "Most resources are waste—identify essential, discard rest"
9. The Constraint Constructor
How to apply it: Add extreme constraints to force first-principles solutions.
The construction method: Take current approach Add impossible constraint Can't use normal solution Forced to fundamental rethink
Constraint breakthroughs: "Build rocket for 1% of cost" → SpaceX "Start company with $0" → Service business "Teach without teachers" → Khan Academy "Store no inventory" → Dropshipping
Your constraint: Current method: _____ Constraint: Do with 10% resources Forced innovation: _____
Think: "Constraints force truth—extreme limits reveal principles"
10. The Truth Tree Builder
How to apply it: Start from undeniable truths, build logical branches.
The building method: Identify absolute truths (physics/math/logic) Build first conclusion From that, next conclusion Continue until solution
Truth tree example: Truth: Humans need transportation Truth: Energy moves things Truth: Electricity is efficient energy Branch: Electric vehicles inevitable
Truth: Information wants to be free
Truth: Internet enables free distribution
Branch: Open source dominates
Your tree: Undeniable truth: _____ Therefore: _____ Therefore: _____ Solution emerges
Think: "Truth compounds—build from certainty to solution"
Integration Method
Daily: Question three assumptions Weekly: Atomize one complex system Monthly: Blank slate one industry practice Quarterly: Rebuild entire process from physics
The principles formula: Physics + Logic + No assumptions + Minimum resources = First principles solution
Mastery progression:
- Week 1: Uncomfortable questioning
- Month 1: Seeing assumptions everywhere
- Month 6: Natural decomposition
- Year 1: Think from physics up
Master first principles: Reality has few rules—everything else is negotiable.

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